Finally, just finally, I get a perfect chance to post something joyous!

Carpe Diem, like someone who wishes to proclaim its latin meaning.

Did a time trial for 200m hurdles after 2 hours of training.

Guess what, 27.8 seconds xD

Tremendously happy with myself, considering the myriad of factors that I have to deal with.

1) 3rd training of hurdles
2) couldn't clear hurdles with 17 steps
3) totally drained after so much of training
4) hurdle technique thrown out of the window

As such, optimism sets in before Sundays race, where I'll be doing one height lower, 0.84m.

& this is another step closer to sub 1 minute for 400mh

FTW

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m.c.h.i.a.| 10:07 PM |