Ah todays training some kick. 500m 400m 300m at 1min 04 sec. Tks to YY I manage to hit every single set including last one still feel quite fresh after finish. I think its because of sth that makes me so ready for nationals. Ah wells Mon - 4x100m semis and 800m heats. I want to qualify and I wan to set a pb. heres to a better pb!

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m.c.h.i.a.| 10:27 PM |