OH YEA!

Haha im finally seeing some improvement to my runs. A good thursday intervals of 9 x 500m at 1.45 and a equally gd long run of 14km at 62.28. Fantastic performance back to back, hopefully this excellence continues and i peak just in time for nats cross in april. Im gonna make it to the team no matter what! Can really feel myself gearing up for it.

Oh on a side note though, RI won IJTP ytd in the Debating Championships:D 3-0 and Jia Wei was the best speaker congrats! Hopefully we will win the championship this year. And i wanna make it to the team next year. Kinda hard i noe, but i'll try very very very hard! So many aspirations, dun wanna keep it too high, else the fall will be higher.

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m.c.h.i.a.| 8:21 PM |